After posting about game day dinner, I realized game day breakfasts are my decisive basketball food ritual. For big game...
Grits with wheat germ in, seasoned with garlic, Balene sea salt, and tiny dab of anchovie paste (use double boiler, bring grits to boil in upper pan on burner for 30 seconds, then put upper pan on lower pan boiling on medium and covered for 20-30 minutes adding small pours from boiling tea kettle to keep moist, stir after adding water, replace lid)
Two eggs fried at low medium in olive oil and ghee in good stainless steel pan for 2 minutes, then add table spoons of water and cook covered 1-2 minutes to poach yolks, season with personally preferred spice.
Serve eggs on grits. Eggs tender and grits must be creamy.
Thick cut bacon.
Black berries.
Peet's French Roast coffee--strong and black
If coming off a loss, then switch to Eggs Mendel guarantied to create a bounce back win...
Two eggs fried over easy, with eggs still in pan add dollup of cottage cheese and diced shallots, break yolks with spatula and serve immediately (yolk must be bright yellow and runny). Sides of toast and bacon. Coffee or strong breakfast tea.
Self's .820 record is attributable largely to my game day breakfasts. π